Holistic Massage

A session of Holistic Massage can be full body massage (back, legs, abdomen, arms, neck, head & shoulders) or just focussing on areas of discomfort and tension i.e. back, neck & shoulders.  This form of massage incorporates, soothing effleurage and petrissage movements to induce relaxation and stimulate the lymph system, it is not a 'deep tissue' massage like Swedish or Sports massage but does work directly on the skin using oil or massage wax to facilitate smooth movements.

There are a number of therapeutic benefits to having regular massage treatments, including:

  • Improved:
    • Circulation
    • Skin tone
    • Muscle tone
    • Sleep
  • Stimulation of the lymph system
  • Relaxation
  • Invigoration
  • Stretch and stimulate weak, atrophied or tight muscles
  • Promotes tissue regeneration, thus reducing scar tissue & stretch marks

I only offer Holistic Massage and Aromatherapy Massage to female clients