Reiki is a Japanese technique which, simply put, aims to provide stress reduction and relaxation and may also promote healing.
"REI" loosely translated from the Japanese means unseen or spiritual
"KI" relates to Chi - the energy within all living things
A Reiki practitioner is a person who has been 'attuned' to Reiki and can act as a conduit for Reiki energy.
If you have never tried Reiki before why not contact Helen to book a taster session for a tenner!
Helen now also offering Distant Healing Attunement, so if you cannot visit Helen's therapy room in person maybe this could be an alternative.