I am is pleased to announce that I am part of a growing enterprise called SkillfulMind having qualified as a SkillfulMind Meditation Leader and become an affiliate. 

During these strange times in which we find ourselves I am unable to run my regular face-to-face sessions. However I am offering online sessions if you wish to start a meditation practice or just keep your hand in.  Contact me for more information.

If you want to keep up-to-date with my classes and any other information please like & follow my Dreamstone Holistics Meditation Facebook page

My Recorded Meditations

Example image

Breathing With The Waves

A 10-minute guided meditation where you imagine you are standing on a beach, synchronising your breath with the ebb & flow of the sea.

Background music: Libra by Rob Hulford