Helen, Pat & Petrena invite you to another Springtime retreat - come and  join them at Elan Valley Lodge for a weekend of reflection, contemplation and relaxation where you can take some time out for yourself and ready yourself for Summer 2020!

The weekend may involve activities such as:

  • early morning meditations
  • walking the labyrinth
  • drumming
  • gong baths

and practical workshops such as:

  • creating gem waters for the Fire (Summer) phase of the year
  • learning how to journal
  • creating a labyrinth

plus meditations, therapies for wellbeing, sound healing and much more.

There will also be plenty of time for exploring the beautiful surroundings and nurturing yourself.

Date: Fri 29th- Sun 31st May 2020

Chinese Kanji for water ©Can Stock Photo / BeeBright


We currently have three payment options for you to choose from:

Option 1

Full payment of £250 (includes £50 non-refundable deposit)

Option 2

Non-refundable deposit of £50 plus 2 instalments of £100 payable on:

01/03/2020 & 01/05/2020

Option 3

Non-refundable deposit of £50 plus 4 instalments of £50 payable on:

  • 01/02/2020
  • 01/03/2020
  • 01/04/2020
  • 01/05/2020


What's included in the price

Accommodation at Elan Valley Lodge:

  • Single-bed room with shared bathroom facilities


  • Shared room with twin-beds and en-suite
  • 1 bath towel & 1 hand towel per person


  • three course evening meal on Friday & Saturday;
  • full breakfast on Saturday & Sunday
  • self-prepared packed lunch on Saturday & Sunday
  • biscuits & home-made cakes, teas & coffee available throughout the weekend in the guest kitchen


  • All workshops & activities
  • Gong bath sound healing with Pat
  • Meditation sessions & workshops with Helen
  • One holistic therapy treatment with either Helen, Petrena or Pat

How to Book

Download a booking form here to either:

  • Email to helen@dreamstoneholistics.co.uk


  • Post to the address provided on the form

To book online and pay  via Paypal click HERE (this will open a new webpage)

Open book blank page

What You Need to Know:

• Attendees are not required to participate in the planned activities

• There may also be available books & magazines for attendees to borrow during their stay for use during any available free time

• If you would like to join us for drumming and have your own drum please bring it with you. There will be a limited number of spare drums for those who have not brought their own should.

• If you are planning on exploring the surrounding area please ensure you bring appropriate outdoor clothing and footwear.

• With regards to dress code - there is none! Casual clothing is the order of the day just be sure your attire is loose and comfortable.

• Mobile phone reception is very poor in the area, however the Lodge provides free WiFi.

• The Conference and breakout room are on the first floor with stair access only.

• Bedrooms are on the ground floor and first floor (please advise us if you require a groundfloor room)

• The venue provides 1 bath towel & 1 hand towel per person but you are advised to bring your own toiletries such as soap for hand-washing

• Lunch is provided in the form of a ‘packed lunch’ which you will prepare during the breakfast session. Sandwich bags, cling film etc. are provided but if you prefer you can bring your own lunchbox.


The Venue: Elan Valley Lodge (click here for more details)

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