I am is pleased to announce that I am now part of a growing enterprise called SkillfulMind having qualified as a SkillfulMind Meditation Leader. I am offering weekly sessions for anyone wishing to start or ehnance their own meditation practice.
Sessions will take place in Vincent House.
The sessions begin at 5.30pm. on Friday evenings.
Cost is £5 per session.
Although the sessions follow a series of lesson plans they are designed so that if you if you miss a week you will not get behind.
If you want to find out more about SkillfulMIND click here